Eye Movement Desensitisation and Reprocessing (EMDR) and mental health

Eye Movement Desensitisation and Reprocessing (EMDR) and mental health

A common view of depression and anxiety is that they are purely biological, caused by a chemical imbalance. However, psychological trauma can play a key role in their development. Often, we must help patients heal trauma, so they can heal from depression. One intervention proving to be very effective in these situations is Eye Movement Desensitisation and Reprocessing (EMDR).

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Approaches to Pain Relief: Chiropractic, Physiotherapy and Osteopathy

Approaches to Pain Relief: Chiropractic, Physiotherapy and Osteopathy

Pain is a universal language. We all experience it at one time or another as it’s an unavoidable aspect of residing in our human body. It can manifest as very intense, acute pain such as that of childbirth or a broken bone, while some of us endure it daily with chronic conditions like arthritis or musculoskeletal conditions. Although most people would probably say they would avoid pain if given the option, in actual fact it is an extremely useful and downright essential function of our physiological makeup. 

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