Women’s Health Week 2018

Women’s Health Week 2018

Raising awareness with women that health is an important priority in life and moving it from the bottom of your to-do-list to the top is definitely a wise move to make. Naturopath, Emma McLauglin, explains how you can reach your health goals in a holistic and fulfilling way.

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I Have Fibromyalgia – What Can I Do?

I Have Fibromyalgia – What Can I Do?

Fibromyalgia is an often debilitating and isolating condition involving soft tissue pain and stiffness, particularly in localised tender points; unrelenting fatigue; cognitive impairment; and other symptoms that vary between patients. Once dismissed by mainstream medicine, fibromyalgia is now known as a disorder of central sensitivity.  To know that it’s not all in your head brings relief, but after being diagnosed, you may be left wondering, what’s next? What therapies are the most effective? Will things ever be back to normal?

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How adrenal stress can impact thyroid function

How adrenal stress can impact thyroid function

The thyroid is a small, butterfly-shaped gland that sits at the front of our throats. It contributes to a wide range of physical and mental processes, including weight control, mood, cognition, and menstruation. The Australian Thyroid Foundation lists the causes of thyroid disorders as iodine deficiency, infections, genetics, autoimmune disease, nodules, and tumors. However, from a holistic perspective, adrenal stress may be another contributor to poor thyroid function. 

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